Category: Travel

+ What It Means to Be "New": Moving From Brazil to Atlanta

What It Means to Be “New”: Moving From Brazil to Atlanta

Why is it so scary to try something new? Some people dream of new experiences like living abroad or traveling to faraway places. Other people simply deny themselves the possibility, because they don’t want to leave the comfort of their cozy pillow at home. Have you ever stopped and asked yourself why these people are so. . . scared?

+ What It Means to Be "New": Moving From Brazil to Atlanta

minha experiência morando em outro país: o novo eu que nos habita

Algumas pessoas têm o sonho de viver coisas novas, como morar em outro país, enquanto isso, muitas outras gostam da ideia, mas falta a coragem. Há também aquelas que, simplesmente, não entendem a possibilidade de sentir felicidade em deixar o conforto de casa e evitam, a todo custo, qualquer tipo de novidade em sua vida. Viver coisas novas é bom, mas assusta.


10 Photos That Will Make You Want to Retreat in Africa

Africa is a beautiful and rare destination that remains relatively untouched by the tourist masses. It has natural beauty, mixed with authentic culture and vibrant cities. It is the perfect getaway to reset, re-center and relax.


Guide To Camping on Playa Flamenco

Puerto Rico wasn’t the only island devastated by Hurricane Maria. Culebra, a small island 18-miles off the mainland’s coast and home to world renowned Flamenco Beach, continues to rebuild after the category 4 storm destroyed homes and businesses across the island. While some of the amenities are still lacking, I’m happy to report that the natural beauty of the beach remains with breathtaking sunrises and clear blue waters. The best way to make a visit is by camping under the stars which is perfect for a weekend or even a one day excursion.


5 Ways to Workout While Traveling

Are you someone that completely gives up on their workout and diet routines when you travel? While traveling is plenty of fun, maintaining a workout routine on-the-go is difficult. Being in a new environment presents its own set of challenges, and it’s hard to be motivated to workwhen I really just want to play.Since I order my ice cream by the “no topping left behind” motto


Tiny House in a Vineyard

When we came across this gorgeous tiny house just 45 minutes outside of Barcelona, we knew we had to book a stay there immediately. This “Tiny House on a Vineyard,” as it’s appropriately advertised, requires you to literally walk through vineyards to reach your destination. Between the wine tours, the gorgeous view of the Penedès mountains, and the eco-friendly accommodations, we couldn’t have asked for a better stay … Read More Tiny House in a Vineyard


Lakeview at Fontana: Treetop Cabanas & More

Nestled near Bryson City, North Carolina and about an hour from Asheville, you’ll be pleasantly surprised to find Lakeview at Fontana Inn & Spa. The name says it all considering this secluded resort overlooks Fontana Lake and offers breathtaking sunrises and sunsets. Not only will the gorgeous scenery make this trip a memorable one, but your experience includes all of their wonderful amenities as well:

+ Find Your Flex - Breakfast in Valencia

A Night & A Morning in Valencia

Valencia is the third largest city in Spain with a population of 1.7 to 2.5 million depending on how the metropolitan area is defined, and the Port of Valencia is the fifth-largest container port in Europe. All of this aside, my biggest regret from our trip along Spain’s beautiful eastern coast is not allotting more time for the authentically, breathtaking city of Valencia, far … Read More A Night & A Morning in Valencia

+ Find Your Flex - Quick & Healthy Omelette

Quick & Healthy Omelettes (Made With Fresh Ingredients)

Do you ever visit the Farmer’s Market in your local town on a weekend? If you’ve been struggling to kick off a healthier diet regimen, this could be a great place to start.  For this quick and healthy omelette recipe, I’ve used only ingredients that I purchased fresh that morning from El Mercat Central in Valencia, Spain, and it’s pretty simple to make too. … Read More Quick & Healthy Omelettes (Made With Fresh Ingredients)


5 Lessons From ‘Learning to Breathe’ by Alison Wright

Her book, Learning to Breathe, tells the story of the grueling hours she spent traveling in the bed of a truck on the way to medical help and how she used that experience to catapult herself forward.