After plenty of research and debating where to go for our honeymoon, my husband and I took off for Bali, Indonesia in October 2017. Neither one of us were experienced travelers, and we knew we were in for a treat. Since we were coming from the United States, the travel time was the most daunting part considering we’d literally be flying to the opposite side of the … Read More 8 Reasons You Should Go to Bali
What’s your main concern when it comes to your skin? We all have insecurities and deserve to feel confident. Common brands like Revlon, CoverGirl, Estee Lauder, and more work against us though by mass-marketing products with harmful ingredients. Factors such as lotions, makeup, nutrition, hydration, outdoor exposure, hormones, water pH, and more play a role in the health of our skin, and now, the … Read More Should You Try Plant-Based Skincare?
The “Little Green Detox Smoothie” has the ingredients to jump start your health journey and help you feel better all around. What is it about the color green that makes us feel like what we’re eating is healthy? I honestly don’t know, but I do feel like I’m making a good decision when I have this little number to start my day.
Have you ever gone for a walk in the woods? I say a walk, because that’s truly what hiking is. A simple walk. It can be as difficult or relaxing as you decide to make it. Growing up in the Great Smoky Mountains, I’ve had plenty of experiences hiking, and now that I work 9 to 5, I’ve been missing the days I used to spend on the trails.
Her book, Learning to Breathe, tells the story of the grueling hours she spent traveling in the bed of a truck on the way to medical help and how she used that experience to catapult herself forward.